The reasons behind hair loss in women

People all over the world, especially women invest time, patience and money in hair maintenance and styling. The hair practically represents an asset that boosts self-esteem and level of confidence so taking good care of it becomes necessary. Today’s society is judgmental and pays close attention to your appearance. For this reason, you always have to make sure that you do not leave the house without having clean, healthy and shiny locks. However, people also experiment with their hair by trying different colors and different hairstyles. This leads to excessive use of heating tools as well as dye and bleach, which has a damaging effect practically destroying the hair’s protein structure. Even though you cannot see the negative effects on your hair immediately, in time, it will inevitably become thin, brittle and dry. You will soon start noticing split ends and even dandruff or other scalp problems. In that moment, you should question the health and integrity of your hair as well as your maintenance practices. Are you doing enough to maintain your locks in perfect condition?

Physical and emotional stress

If your answer to the question above is “yes”, but you still notice excessive and unexplainable hair loss, it means that you should redirect your attention towards other possible causes. Physical and emotional stress is something that everyone experiences and it takes a toll not only on the interior but also on the exterior aspect. This also applies to the hair and the situation does not seem to get any better, despite your efforts. Losing your hair is quite understandable, particularly after a traumatic event or major life change, such as moving to another city, going through a divorce or losing your job. Unfortunately, unless you learn how to cope with the stress, you cannot prevent the alarming hair fall out.

Suffering from an autoimmune condition

In case of an autoimmune disease, the explanation for hair loss is more than simple. The body does not see the hair follicles as its own, which leads to attacking and damaging them. Even though having an autoimmune condition is less likely than experiencing physical or emotional stress, this also represents a cause of hair fall out. The most common diseases include rheumatoid arthritis and lupus, anemia and thyroid disease. Lupus, in particular, leads to hair follicle scarring and ultimately, to permanent hair loss. If over-processing, heat-styling and wearing tight hairstyles are not common practices in your life, then you should consider the possibility of suffering from an autoimmune condition meaning that you should seek medical help.

Lack of protein weakens the hair

If you are up to date with the latest hair care methods, you apply nourishing treatments to your scalp and you do not suffer from any autoimmune disease mentioned above, then you should consider other cause. Pregnancy might explain hair loss in women, but if you do not even plan having a child anytime soon and you experience this unpleasant issue, then you should think about your diet. According to researchers, the lack of protein hinders hair growth. Because your body does not receive enough protein, he takes it from your hair making it weaker.