How to maintain a healthy hairstyle naturally

You may assume that caring for your hair entails several visits to the hairdressers for it to look its best, but the truth is that there are a series of things you can do yourself to keep your hair naturally beautiful. While there’s certainly no harm in going to the hairdressers, knowing what’s good for your hair can mean that you can have it looking its best, even during more turbulent days.

Eat Plenty of Iron and Protein

When it comes to healthy hair growth, our diet can be one of the most important aspects. Just as we expect to have unhealthy skin if we consume too much junk food, the same can be true for our hair, and this can be because our hair is not getting the right kind of nutrients.

Opting for foods such as fish, vegetables and cereals can ensure that your hair is getting its daily dose of iron.

How Often to Wash Hair?

It’s not unusual to see a slew of hair care tips at home, but sometimes the more basic are the most effective. While you may be forgiven for assuming that you should be washing your hair every day, the opposite is actually true. As such, you should look to have a couple of days break in between washes, ensuring you use a conditioner as part of your regime.

A further tip when washing hair to rinse out the conditioner using cold water, which helps contribute to the natural strength and shine of your hair.

Maintaining Your Hair

Of course, it’s not only our diet that can cause our hair to look a little worse for wear, but also the way we treat it. If we’re forever colouring our hair, or changing the style frequently, then we can expect our hair to break easily.

Although you can expect to see some strands of hair when combing, there are some tips that can be followed to ensure we’re not causing any more damage,

If your hair is wet when combing, then it’s advisable to be careful. While it may be tempting to use the same kind of force you would on dry hair, wet hair can actually be more fragile and prone to breakage.

Those looking to keep split ends at bay should look to trim their hair a 1/4^th inch every six weeks to ensure the split ends don’t grow out again.

Avoid Colouring Your Hair

Many will already be aware that the chemicals used within hair colouring can be damaging to our hair. However, those who are keen to change the colour of their hair could consider a natural alternative, such as tea or honey. While it may not have the same effect as hair dye, it is a great way of colouring your hair without the risk of damage.

There will be days when we all experience a bad hair day, but knowing how to maintain and look after our hair means that bad hair days moving forward are few and far between.